A Safe Space to Talk, Heal, and Move Forward
Professional counselling and psychotherapy in North Dublin and online — supporting you through anxiety, depression, trauma, relationship challenges and more.
Fully accredited with the Irish Association for Counselling & Psychotherapy (IACP)
You Don’t Have to Face It Alone
Life can feel overwhelming at times — whether you’re dealing with anxiety, low mood, loss, relationship difficulties, or simply feeling stuck.
Working with a qualified psychotherapist offers a space to talk openly, feel heard, and begin to make sense of what you’re experiencing.
Garth provides a calm, confidential and supportive environment where you can explore your thoughts and emotions at your own pace.
Experienced, Compassionate, and Professional Support
Hi, I'm Garth
With over 26 years of experience supporting individuals through pastoral care and chaplaincy, Garth brings a depth of understanding, empathy, and care to his psychotherapy practice.
Since training as a psychotherapist in 2019, he has worked in both private practice and community mental health settings, helping people navigate a wide range of emotional and psychological challenges.
As an integrative psychotherapist, Garth adapts his approach to suit you — because no two people or experiences are the same.
How I Can Help
Support for a Range of Challenges
You may be seeking support for:
Anxiety and stress
Depression and low mood
Trauma and past experiences
Relationship difficulties
Bereavement and loss
Addiction and unhealthy patterns
Addict Ill-health and emotional impaction and unhealthy patterns
Abuse and recovery
Or you may simply feel that something isn’t quite right.
Whatever brings you here, you are welcome.
How It Works
Simple, Flexible, and Focused on You
1. Start with a Free Consultation
Book a free 15-minute phone or online consultation to discuss what you’re looking for and ask any questions.
2. Book Your Sessions
Choose ongoing sessions that suit your schedule — primarily Wednesday and Friday afternoons, with flexibility where possible.
3. Begin Your Journey
Attend sessions in person or online in a safe, confidential space focused on your wellbeing.
Services
Flexible Therapy Options
Free 15-Minute Consultation
A no-pressure opportunity to see if this feels right for you.
In-Person Sessions
Available in North Dublin (Sutton Cross Medical Centre) and Dublin City Centre.
Online Therapy
Accessible from anywhere via secure video sessions.
Approach
A Personalised, Integrative Approach
Every person’s story is different.
Garth works integratively, drawing from approaches such as:
Cognitive Behavioural Therapy (CBT)
Person-Centred Therapy
Talk Therapy
Together, you’ll find an approach that feels right for you — creating a safe space where real change can happen.
Locations
Serving North Dublin & Beyond
In-person sessions available in:
Sutton
Howth
Raheny
Baldoyle
Clontarf
Dublin City Centre (Aungier Street)
Online sessions available nationwide.
Wednesday 1-6pm, Friday 1-6pm and online by arrangement
Professional & Accredited
Fully accredited member of the Irish Association for Counselling & Psychotherapy (IACP)
26+ years supporting individuals and communities
Experience in both healthcare and community settings
Take the First Step Today
Reaching out can feel like the hardest part — but it’s also the beginning of change.
Location: Sutton Cross Family Practice, Supervalu Sutton Centre, Sutton Dublin D13 A6C8
Call 0858682155
Email: [email protected]
